Pain

Gentle Back Exercises for Lower Back Pain & Herniated Discs

Written by Stacey Mullis, OTR/L, ATP, NPI-CPS | Feb 17, 2025 4:22:14 PM

Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.