THE ANTHROS BLOG

Exercises to Avoid With a Herniated Disc

Gentle Back Exercises for Lower Back Pain & Herniated Discs

Exercises For Herniated Disc

Bulging Disc vs. Herniated Disc:

Seat Cushion For Office Chair: Why Office Chair Cushions Can Backfire

How Do I Know If Anthros Is Right for Me?

6 Things to Consider When Buying a High End Office Chair

The Hidden Risks of Standing Desks:

Warranties Of Office And Gaming Chairs

Five Anthros Chair Alternatives that Promote Good Sitting Posture

Finding the Best Office Chair for Shoulder Pain: What You Need to Know

Anthros chair price: Why Does The Anthros Chair Cost So Much?

Seat Depth Adjustment: A New Approach

Cloudtex®: The Hidden Technology that Sets Anthros Apart

Why Office Chairs Are Failing The Pear-Shaped Body Type

Unlocking Comfort and Support: The Ergonomic Benefits of a Two-Part Back Office Chair

How Does Anthros Fit Different Heights?

Why Your Chair Doesn't Need a Headrest

What does your posture say about you? Research says.....

True or False? A Seat Cushion Has To Be Firm To Be Stable

Seat Depth Adjustment: A New Approach

Office Chair Basics: Seat Adjustments and Cushion Considerations for Tall People

Exploring the Luxurious and Sustainable Fabrics of Anthros Chairs: Gabriel Shapeknit Bouclé and Camira Port Leather Alternative

Why Both Seat Depth Adjustment and Cushion Quality Matter When Choosing Office Chairs

Can your posture impact how long you live? The evidence says yes!

One Month In: My Personal Experience with the Anthros Chair

Anthros Questions: Do The Backs Move Up and Down?

A Promising Shift in our Thinking: Embracing Health and Wellness

The Unmatched Quality of Anthros Chairs: A Masterpiece Developed From the Ground-Up

Understanding the Unique Tilt Feature of the Anthros Chair: Enhancing Comfort and Posture

Balancing Office Chair Comfort and Function: Do Your Arm Rests Hinder or Help You?

Natural Ways to Improve Spondylolisthesis: A Holistic Approach to Healing

Desperate for Help with Spinal Stenosis Pain? Look at your Chair!

Optimal Office Chair Design - Untangling the Common Beliefs Surrounding Lumbar Support

Sitting and Its Impact on Spondylolisthesis: What You Should Know

An Office Chair Company Promises to Fix Your Sit

The Pursuit of the Ultimate Office Chair for Spinal Stenosis Relief

Anthros Questions: Why does Anthros have a foam cushion?

Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?

Comfortable Seating for Piriformis Syndrome: A Guide to the Ideal Office Chair

Is your office chair a viable tax deduction?

The Hidden Culprit of Shoulder Pain: Desk Height Matters

The ROI of Comfort: Why Splurging on a Great Ergonomic Chair Makes Sense

Shoulder Pain from Sitting and Habits to Avoid

What is Best? Pelvis Support vs. Lumbar Support

Sitting Postures and Hip Osteoarthritis: Understanding the Connection

Your Comfort, Your Chair: Finding Relief for Your Spondylolisthesis

The Silent Signs of Hip Misalignment from Sitting

From Slouch to Strength: How Posture Transforms Your Physical Performance

The Link Between Bad Posture and Shoulder Pain: What You Need to Know

A Guide to the Best Office Chair Features for Hip Pain

Leg pain from your office chair? Explaining the pain in the back of your legs.

Strengthening Your Back: The Top 3 Exercises for Spondylolisthesis

What’s the Difference? A Scientific Look at Tilt vs. Recline

My Anthros Chair: Transforming Posture, One Sit at a Time

Aching Legs: Identifying the Worst Office Chair for Leg Pain

What is the secret to pain-free sitting?

Things to Avoid with Cervical Spinal Stenosis: Advice from a Physical Therapist

Redefining Office Chair Design: Challenging Decades of Stagnation

How To Relieve Buttock Pain In Sitting

Seeking Relief from Spinal Stenosis Without Resorting to Surgery

A Trend That Might Need a Second Look – Are You Still Using Your Standing Desk?

A Cure for Piriformis Syndrome?

From Bad to Worse: The Health Toll of 10 Years of Poor Posture

Slimming Down, Easing Sciatica: The Power of Weight Loss Unveiled!

Is Your Office Chair's Role as Critical to Your Wellness as Your Mattress?

Four Stages of Disc Degeneration

Straightening Out the Truth: Bad Posture's Role in Spinal Stenosis

Optimal Office Chair Design - Debunking Lumbar Support

Our Top 5 Exercises for Degenerative Disc Disease

Sitting Smart: The Best Office Chair for Disc Herniation

Young and Invincible: The Reality Check on Aging and Ergonomic Office Furniture

Can poor posture increase the risk of disc herniation?

Lower Back Pain? Investigate Your Work Space

From Slouch to Strain: How Poor Posture Fuels Degenerative Disc Disease

Balancing Posture and Productivity: The Cognitive Effects of Standing at Work

How to Stretch for Sciatic Nerve Pain- Piriformis Syndrome

Back Talk: Tackling Prolonged Sitting Back Pain

Sciatica Relief Explained: The Power of Massage Explored!

Herniated Discs: The Crucial Role of Posture and Stretching

Is your office chair causing Sciatica?

Battling Sitting Pain in the Workplace

What does your posture say about you?

Knee pain from driving- What’s the cause?

Avoid lower back pain while driving

Is the most expensive gaming chair worth it?

Leg pain while driving: What is the cause?

Can an office chair change your posture? The secrets to sitting up straight.

Why good sitting posture can be an indicator of self confidence and success

Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!

Are Ergonomic Chairs HSA Eligible?

What is an “ergonomic” office chair and is it really what I should look for?

3 Tips for avoiding pain during long car trips

5 Signs That You Have Been Sitting Too Long

The gaming chair that outperforms the competition

Standing desks are only a thing because office chairs are so bad.

Why Is It So Hard To Sit In Good Posture?

5 Ways to Sit as Poorly as Possible

Why back surgery may not be the answer for back pain

How can AI be used to create more efficient work environments

The Average Person Will Spend Up To 83% Of Their Life Either Sleeping Or Sitting!

How Ergonomic Office Chairs Are Saving Insurance Companies Money

Poor posture and the central nervous system

Did you know that your office chair could contribute to anxiety?

What I learned from a one-hour consultation with GaryVee

Is sitting causing a pain in your buttocks?

5 Steps to Avoid Pain on the Plane

Why Poor Posture Can Ruin Your Golf Game

How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system

Upper back pain relief: How good posture can help

Spinal Stenosis: The overlooked cause

Thoracic Decompression: The importance of sitting posture

Sitting all day- How should my chair support me?

Can Poor Posture Increase The Risk Of Disc Degeneration?

66% Loss In Worker Productivity Due To Poor Posture

9 Surprising Health Risks of Poor Posture

Back Pain Caused by Stress & Stress Caused by Poor Posture

Does Standing At Work Impact Your Productivity?

Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain

Is Lumbar Support Good For Your Back?

Why Companies Are Wasting Money On Standing Desks

Is A Mesh Office Chair Worth It?

Why Standing Desks Cause Poor Work Performance

Why Thin Office Chair Cushions Are Causing Poor Posture

Why You Have The Right To a Proper Ergonomic Chair

Back Pain - Leading cause of workers comp claims

Why you shouldn't trust "ergonomic" office chairs

How Good Posture Can Lead To Success And Wealth

Why Athletes Are More Likely To Get Injured If They Sit In Cheap Office Chairs

The Unintended Cost Of Cheap Office Chairs

How Posture Affects Energy and Mood

Why you should never trust the "backed by science" claim by office chair companies

5 Scientific Articles That Prove That Good Posture Improves Productivity

3 Reasons Why Poor Office Chairs Are Costing Employers Millions

Why Cheap Office Chairs Lead To Poor Productivity And Unnecessary Missed Work

The ROI Of Investing In The Best Office Chair

The Average 85 Year Old American Will Sit 280,000 Hrs During Their Lifetime

The 2 Least Understood Requirements To Maintain A Good Sitting Posture

Sitting Posture Affects Standing Posture

Save 10K-150K On Back Surgery And Invest In Anthros

How Your Posture Can Predict Your Future Success

How Poor Posture Can Cause Death

Building Anthros: Mechanical Bench Testing

Best Office Chair Seat Cushion PT.4- Shear

Best Office Chair Seat Cushion PT.2- Peak Pressure Index

Best Office Chair Seat Cushion PT.3- Contact Area

Best Office Chair Seat Cushion PT.1- Pressure Mapping

What To Look For In An Office Chair

How To Sit In Good Posture- The Biomechanics

Sitting Simulation: Using 3D Human Modeling

How The Scientific Method Guides Anthros

How To Stop Slouching! Easily Improve Your Posture

What Is Tech Neck? Symptoms, Exercises, and Treatment

Don't Let Shoulder Pain Limit Your Productivity

Why Your Reclining Office Chair Is Stuck In The Past

Can Bad Sitting Posture Cause Headaches?

Pain In The Lumbar Spine? Investigate Your Office Chair!

Is Your Mesh Office Chair Causing Poor Posture?

Improve Your Posture: Support The Pelvis

08/1/2022
WHAT IS THE SECRET TO PAIN-FREE SITTING?
Individualize your sit for your shape with the help of a licensed physical or occupational therapist. Our seating specialists walk you step by step through optimal set up of your Anthros chair to adapt it to your individual body type. You will learn how to adjust the unique two part back system to ensure your best posture, then how to make sure that you are optimizing your posture in your individual work space.

Exercises to Avoid With a Herniated Disc

Gentle Back Exercises for Lower Back Pain & Herniated Discs

Bulging Disc vs. Herniated Disc:

Seat Cushion For Office Chair: Why Office Chair Cushions Can Backfire

How Do I Know If Anthros Is Right for Me?

6 Things to Consider When Buying a High End Office Chair

The Hidden Risks of Standing Desks:

Warranties Of Office And Gaming Chairs
FREE FIX YOUR SIT™ GUIDEBOOK
For those who want more in depth explanation of what it takes to sit well, this guide is for you. It walks through why we have struggled with sitting for so long, and offers the principles required to achieve optimal long-term sitting. Bonus features include how to set up your workspace, and the (5) best exercises to undo the negative effects of sitting.

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