November 13, 2023
When we think of using our HSA/HRA/FSA funds we usually think of doctor appointments, eye appointments, and dental...
FREE FIX YOUR SIT™ GUIDEBOOK
For those who want more in depth explanation of what it takes to sit well, this guide is for you. It walks through why we have struggled with sitting for so long, and offers the principles required to achieve optimal long-term sitting. Bonus features include how to set up your workspace, and the (5) best exercises to undo the negative effects of sitting.
