Reviews
4.8/5
Don't take our word for it, hear from countless customers, experts, and influencers who are enjoying improved posture, pain-relief, and enhanced productivity...
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The Anthros chair has drastically improved my gaming/work experience. It allows me to focus more without worrying about body aches or pains!
Ceice
Professional Fortnite player
Goosebreeder
professional counter-strike player 
GURHL
"Finally a chair designed to support our bodies"Finally a chair designed to support our bodies while maintaining good posture. I love my chair and I recommend it to everyone I talk to. Anthros will redefine ergonomics at home and work and will help the body heal while sitting.
Dr. Fab Mancini
International best selling author The Power of Self-Healing and celebrity Chiropractor “The most comfortable chair I have ever sat in!” I have two office chairs, both Herman Miller Aeron, and have used them for several years. Anthros was the most comfortable chair I have ever sat in! I felt energized and ready to work.
Eric Larson
The Anthros chair has drastically improved my gaming/work experience. It allows me to focus more without worrying about body aches or pains!
Ceice
Professional Fortnite play Goosebreeder
professional counter-strike player GURHL The Anthros chair has drastically improved my gaming/work experience. It allows me to focus more without worrying about body aches or pains!
Ceice
Professional Fortnite player Goosebreeder
professional counter-strike player GURHL "Finally a chair designed to support our bodies"
Finally a chair designed to support our bodies while maintaining good posture. I love my chair and I recommend it to everyone I talk to. Anthros will redefine ergonomics at home and work and will help the body heal while sitting.
Dr. Fab Mancini, International best selling author The Power of Self-Healing and celebrity Chiropractor “The most comfortable chair I have ever sat in!”
I have two office chairs, both Herman Miller Aeron, and have used them for several years. Anthros was the most comfortable chair I have ever sat in! I felt energized and ready to work.
Eric Larson - MAKE IT YOUR OWN
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video reviews
Don't take our word for it, hear from countless customers, experts, and influencers who are enjoying improved posture, pain-relief, and enhanced productivity...
blogs & resources
Don't take our word for it, hear from countless customers, experts, and influencers who are enjoying improved posture, pain-relief, and enhanced productivity...
January 21, 2026
What Chair Does Joe Rogan Use
It's one of the most searched questions tied to the The Joe Rogan Experience, and for good reason. Recently, viewers noticed something different in the studio. Starting in 2026, Joe Rogan is seen sitting in an Anthros chair.
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December 23, 2025
Anthros Decompress Mode: A New Way to Sit, Move, and Recover
Discover Anthros Decompress Mode, a multi-position tilt system designed to reduce spinal compression, encourage movement, and support healthier sitting.
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December 23, 2025
Why 15° Tilt Changes Everything
Discover how Anthros' new "Light" Tilt Spring revolutionizes ergonomic seating by offering tailored tilt for petite users, enhancing blood flow, posture, and comfort in office chairs.
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September 18, 2025
Four Lessons About Seating Everyone Can Learn from Wheelchair Users
Discover four key seating lessons from working with wheelchair users, including pelvic stability, pressure distribution, and posture alignment for any chair.
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September 17, 2025
People Over Profits: Why Anthros Puts Comfort and Care First
Discover how Anthros puts people first, from thoughtful chair design to long-term customer support focused on improving lives, not just making sales.
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June 24, 2025
Posture and Testosterone
Discover how poor posture can impact your testosterone levels and learn effective strategies to improve your posture and boost your hormonal health naturally.
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June 9, 2025
Hypertonic Pelvic Floor: How Sitting & Posture Contribute
The pelvic floor consists of a group of muscles that support the bladder, bowel, and reproductive organs.
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June 6, 2025
Pelvic floor Dysfunction and constipation relief
Poor sitting posture can contribute to constipation by increasing abdominal pressure and affecting pelvic floor function. Learn how posture impacts digestion.
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June 4, 2025
Stretches for pelvic floor dysfunction
Pelvic floor dysfunction affects both men and women and can cause pelvic pain, urinary issues, constipation, and lower back discomfort.
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May 20, 2025
Pelvic floor dysfunction in men
When you hear “pelvic floor dysfunction” (PFD), you might picture issues that affect women, but did you know that men can experience these problems too?
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May 8, 2025
Healing Your Lower Back: Exercises for a Herniated Disc
Discover effective exercises for herniated disc relief in our latest blog. Heal your lower back pain with expert guidance. Get started today!
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May 8, 2025
The Office Chair's Role in Alleviating Neck and Shoulder Pain
Neck and shoulder pain while sitting is often linked to poor chair adjustment. Learn how seat height and depth affect neck and shoulder strain.
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March 6, 2025
Exercises to Avoid With a Herniated Disc
Certain exercises can worsen a herniated disc. Learn which movements to avoid, why they increase risk, and safer alternatives for pain relief.
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February 17, 2025
Gentle Back Exercises for Lower Back Pain & Herniated Discs
Targeted, gentle exercises can help relieve lower back pain and herniated disc discomfort, improve posture, and strengthen your back to prevent flare-ups.
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February 11, 2025
Exercises For Herniated Disc
Discover safe and effective exercises to relieve pain and support recovery from a herniated disc. Strengthen your back, improve flexibility, and feel better.
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February 5, 2025
Bulging Disc vs. Herniated Disc:
Bulging disc vs. herniated disc—what's the difference? Learn how they compare, their symptoms, and the best treatment options for lasting relief
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January 9, 2025
Seat Cushion For Office Chair: Why Office Chair Cushions Can Backfire
Office chair cushions can disrupt posture, spinal alignment, and pressure distribution. Learn why cushions may backfire and when support helps.
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January 2, 2025
How Do I Know If Anthros Is Right for Me?
Not sure if Anthros is the right fit? An Anthros chair is designed for those who prioritize correct posture, pelvic and lower back support, and active sitting.
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December 23, 2024
6 Things to Consider When Buying a High End Office Chair
Shopping for a high-end office chair? Discover 6 key factors to consider, from ergonomics to durability, to ensure your chair supports comfort and productivity.
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December 19, 2024
7 reasons why Anthros might not be for you
Thinking about Anthros? Learn seven reasons it may not be the right fit, including size limits, posture preferences, and how the chair is designed.
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December 17, 2024
The Hidden Risks of Standing Desks:
Explore the risks of standing desks, from fatigue to joint strain. Learn their pros and cons and discover tips for better posture and a healthier workspace.
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December 13, 2024
Warranties Of Office And Gaming Chairs
Office chair warranties explained! See how they differ, what they cover, and tips to pick the perfect chair for durability and peace of mind
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November 13, 2024
Five Anthros Chair Alternatives that Promote Good Sitting Posture
Explore five Anthros chair alternatives that support good sitting posture. Learn how different designs promote pelvic alignment and spinal support.
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November 12, 2024
Finding the Best Office Chair for Shoulder Pain: What You Need to Know
Choosing the right office chair for shoulder pain means supporting proper alignment and movement. Learn which ergonomic features matter most.
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November 6, 2024
Anthros chair price: Why Does The Anthros Chair Cost So Much?
Discover what goes into the price of the Anthros chair, including USA-made quality, extensive testing, research-driven design, and long-term support.
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August 22, 2024
A Behind the Scenes Look at Race Car Gaming Chairs
The history of gaming chairs and the ways they continue to fall short
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July 24, 2024
Seat Depth Adjustment: A New Approach
This blog describes common methods of seat adjustments for ergonomic office chairs and outlines a new approach.
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May 29, 2024
Cloudtex®: The Hidden Technology that Sets Anthros Apart
Discover how Cloudtex® technology revolutionizes comfort and support in Anthros chairs, setting a new standard in ergonomic design and comfort.
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February 20, 2024
Why Office Chairs Are Failing The Pear-Shaped Body Type
Discover tailored sitting solutions for the pear-shaped body type. Elevate comfort and support with ergonomic insights, redefining your seated experience.
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February 13, 2024
Why Every Office Chair Should Have a Two-Part Back System
Experience unprecedented comfort and support with our Two-Part Back Office Chair. Unlock the ergonomic benefits that redefine your workspace dynamics.
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February 6, 2024
How Does Anthros Fit Different Heights?
Office chairs must adjust differently for different heights. Learn how proper seat depth and back support help fit tall and short users correctly.
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January 23, 2024
Why Your Chair Doesn't Need a Headrest
Uncover the science behind seating perfection with Anthros Chairs. No headrest needed – discover the ergonomic brilliance redefining your office experience.
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January 22, 2024
What does your posture say about you? Research says.....
This blog discusses how your posture affects how people see you and respond to you.
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January 18, 2024
True or False? A Seat Cushion Has To Be Firm To Be Stable
This blog explains how a cushion can be both soft and supportive. The key is in the cushion construction, materials, and contours.
Read More January 16, 2024
Seat Depth Adjustment: A New Approach
This blog explains the various approaches to adjusting the seat depth of an office chair.
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January 9, 2024
Finding the Right Office Chair for Tall People
Choosing an office chair for tall individuals requires proper seat height, seat depth adjustment, and supportive cushioning. Learn what features matter most.
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December 27, 2023
Why Seat Depth and Cushion Quality Matter in Office Chairs
Seat depth and surface design affect comfort and satisfaction. Learn how adjustable seat depth and pressure-relieving seats support better sitting.
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November 29, 2023
What is Comfort?
Explore the science of comfort! Uncover sensory satisfaction, ergonomic design, and psychological well-being in this insightful journey.
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November 28, 2023
Can your posture impact how long you live? The evidence says yes!
Research suggests posture plays a key role in long-term health, independence, and life expectancy. Learn how posture can influence longevity.
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November 26, 2023
One Month In: My Personal Experience with the Anthros Chair
Reflecting on one month with the Anthros Chair, exploring changes in comfort, posture, and daily sitting experience over time.
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November 25, 2023
Anthros Questions: Do The Backs Move Up and Down?
Anthros chair backs do not move up and down. Learn how the in-and-out back system works and why this design supports posture and comfort.
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November 24, 2023
A Promising Shift in our Thinking: Embracing Health and Wellness
Explore a shift toward health and wellness through evidence-based insights that support better posture, comfort, and daily well-being.
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November 23, 2023
How Anthros Chairs Are Built: Design, Materials & Quality
Anthros chairs reflect American ingenuity and a commitment to creating the best seating experience through thoughtful design and uncompromising quality.
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November 22, 2023
Understanding Tilt: Decompress Mode
Shoulder pain decoded: Delve into the impact of desk height. Uncover the hidden culprit and achieve ergonomic harmony. Read now for a pain-free work experience!
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November 21, 2023
Do Office Chair Armrests Help or Hinder Comfort?
Office chair armrests can improve posture when adjusted correctly. Learn how armrest height and support affect comfort, alignment, and daily work.
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November 21, 2023
Natural Approaches to Managing Spondylolisthesis
Managing spondylolisthesis often involves exercise and movement to strengthen muscles that support the spine and reduce pain. Learn how it helps.
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November 20, 2023
Desperate for Help With Spinal Stenosis Pain? Look At Your Chair!
Spinal stenosis pain is often managed through multiple approaches. Learn how proper seating and posture can help reduce discomfort while sitting.
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November 18, 2023
Sitting and Its Impact on Spondylolisthesis: What You Should Know
Learn how poor posture and inadequate chair support can worsen spondylolisthesis and why proper alignment matters when sitting for long periods.
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November 17, 2023
An Office Chair Company Promises to Fix Your Sit
Anthros is a science-backed office chair designed to improve posture, supported by patented research and a posture improvement guarantee.
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November 16, 2023
Using HSA Funds to Maximize your Workday
Using HSA funds for an ergonomic office chair can be an investment in health and comfort. Learn how Health Savings Account dollars may apply.
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November 15, 2023
The Pursuit of the Ultimate Office Chair for Spinal Stenosis Relief
For spinal stenosis, proper chair support matters. Learn how adjustable back support and spinal alignment can reduce strain while sitting.
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November 9, 2023
Anthros Questions: Why does Anthros have a foam cushion?
Why does Anthros use a foam cushion? Learn how foam supports posture, manages pressure, and avoids common issues like compression over time.
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November 8, 2023
Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?
Buttock pain while sitting is often caused by seat surface design. Learn how mesh, firmness, and support affect pressure and sitting comfort.
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November 6, 2023
FSA Funds - Use them or lose them!
Unlock the secrets of FSA funds before they vanish! Don't lose out—discover smart strategies in our blog. Your guide to maximizing FSA benefits awaits!
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November 3, 2023
Comfortable Office Chairs for Piriformis Syndrome
Conquer Piriformis Syndrome with the perfect seat! Dive into our guide on choosing the ideal office chair for comfortable seating and relief. Explore now!
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November 1, 2023
Is your office chair a viable tax deduction?
Office chairs may qualify as a deductible business expense. Learn how tax rules apply to equipment purchases, deduction limits, and eligibility.
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October 31, 2023
The Hidden Culprit of Shoulder Pain: Desk Height Matters
Shoulder pain decoded. Learn how desk height affects your shoulders, uncover the hidden culprit, and improve ergonomic alignment at work.
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October 30, 2023
Comfort vs ROI: Is an Ergonomic Chair Worth the Cost?
Discover the undeniable ROI of comfort! Uncover the smart investment in a top-notch ergonomic chair. Elevate your productivity and well-being—read our blog now!
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October 29, 2023
Shoulder Pain from Sitting and Habits to Avoid
Learn how an ergonomically designed office chair can help relieve shoulder pain and why proper support and posture matter.
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October 28, 2023
What is Best? Pelvis Support vs. Lumbar Support
Explore the debate between pelvis and lumbar support to discover the key to optimal comfort. Unlock the secrets of ergonomic bliss in our latest blog!
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October 26, 2023
Sitting Postures and Hip Osteoarthritis: Understanding the Connection
Discover how sitting postures impact hip osteoarthritis. Explore insights and tips for better posture in our latest blog. Prioritize your hip health today!
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October 25, 2023
Your Comfort, Your Chair: Finding Relief for Your Spondylolisthesis
Proper chair support and cushioning play an important role for people with spondylolisthesis. Learn how seat design and support affect sitting comfort.
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October 22, 2023
The Silent Signs of Hip Misalignment from Sitting
Decode the silent signals of hip misalignment caused by prolonged sitting. Our blog unveils subtle signs for a proactive approach to better hip health.
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October 21, 2023
How Posture Affects Physical Performance
Embark on a journey from slouch to strength! Explore how posture shapes your physical prowess. Unleash your full potential with our transformative insights.
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October 20, 2023
The Link Between Bad Posture and Shoulder Pain: What You Need to Know
Unveil the connection between posture and shoulder pain in our insightful guide. Learn essential tips for a pain-free life. Knowledge is the key to relief!
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October 19, 2023
A Guide to the Best Office Chair Features for Hip Pain
Discover ergonomic wonders! Dive into our guide for optimal office chair features, easing hip pain. Work comfortably, live pain-free.
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October 18, 2023
Why Your Office Chair Causes Leg Pain?
Discover the culprit behind office chair leg pain. Unravel the mysteries of discomfort in the back of your legs. Say goodbye to workday aches with our insights.
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October 16, 2023
Strengthening Your Back: The Top 3 Exercises for Spondylolisthesis
Discover effective exercises for spondylolisthesis relief. Strengthen your back with our top 3 recommended workouts. Improve mobility and find comfort today.
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October 12, 2023
What’s the Difference? A Scientific Look at Tilt vs. Recline
Explore the science behind tilt and recline! Uncover the nuances in ergonomic seating with our in-depth analysis. Discover the real differences here.
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October 11, 2023
My Anthros Chair: Transforming Posture, One Sit At a Time
Learn what to expect during your first days using the Anthros chair and how to adapt to improved posture and healthier sitting habits.
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October 6, 2023
Aching Legs: Identifying the Worst Office Chair for Leg Pain
Discover the culprit behind your aching legs! Unveil the worst office chair features for causing leg pain and find relief with our expert insights.
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October 4, 2023
What is the secret to pain-free sitting?
Discover the key to pain-free sitting! Explore our blog for expert tips on achieving proper posture and banishing discomfort. Your back will thank you!
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October 3, 2023
Things to Avoid with Cervical Spinal Stenosis
Unlock the secrets to managing cervical spinal stenosis! A physical therapist's advice on pitfalls to avoid, including crucial tips on healthy sitting.
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October 2, 2023
Redefining Office Chair Design: Challenging Decades of Stagnation
Step into the future of comfort! Explore our blog on the history of office chair design and how we broke free from the 1994 mold. Upgrade your workspace now!
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September 29, 2023
How To Relieve Buttock Pain In Sitting
Buttock pain while sitting is often caused by seat surface design. Learn how mesh tension, firmness, and support affect pressure and comfort.
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September 28, 2023
Seeking Relief from Spinal Stenosis Without Resorting to Surgery
Discover non-surgical solutions for spinal stenosis relief in our informative blog. Say goodbye to pain naturally!
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September 27, 2023
Do Standing Desks Actually Help at Work?
Discover the surprising truth about standing desks! Is it time to reevaluate your workspace? Explore the latest insights in our blog.
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September 25, 2023
A Cure for Piriformis Syndrome?
Discover effective treatments and relief for Piriformis Syndrome in our latest blog. Don't suffer any longer – find relief today!
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September 22, 2023
From Bad to Worse: The Health Toll of 10 Years of Poor Posture
Discover the shocking impact of a decade of bad posture on your health in our eye-opening blog. Don't let it get worse!
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September 21, 2023
Slimming Down, Easing Sciatica: The Power of Weight Loss
Discover the science behind shedding pounds for sciatica relief in our informative blog. Slim down, alleviate sciatica pain - learn more!
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September 20, 2023
Is Your Office Chair as Important as Your Mattress?
Discover how your office chair's impact on your wellness rivals that of your mattress. Explore ergonomic insights in our latest blog.
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September 19, 2023
Four Stages of Disc Degeneration
Explore the four stages of disc degeneration in our comprehensive blog. Learn about the causes, symptoms, and treatment options.
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September 15, 2023
Straightening Out the Truth: Bad Posture's Role in Spinal Stenosis
Discover how bad posture can contribute to spinal stenosis. Learn how to straighten things out for a healthier spine. Read now!
Read More September 14, 2023
Optimal Office Chair Design - Debunking Lumbar Support
Discover the truth about lumbar support in office chair design. Learn what truly makes an ergonomic chair in our latest blog post.
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September 13, 2023
Our Top 5 Exercises for Degenerative Disc Disease
Discover our top 5 exercises to manage Degenerative Disc Disease. Strengthen your spine and find relief with these effective workouts.
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September 12, 2023
Sitting Smart: The Best Office Chair for Disc Herniation
Learn about the best office chair design for disc herniation relief. Enhance your workspace and relieve pain with expert insights in our latest blog.
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September 11, 2023
The Reality Check on Aging and Ergonomic Office Furniture
Discover the truth about aging and the importance of ergonomic office furniture. Stay young, healthy, and comfortable at work with better sitting habits.
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September 7, 2023
Don't Let Shoulder Or Wrist Injuries Limit Your Gaming Career
DON’T LET SHOULDER OR WRIST INJURIES LIMIT YOUR GAMING CAREER
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September 4, 2023
Can poor posture increase the risk of disc herniation?
Explore the link between poor posture and disc herniation risk. Learn how to improve posture for a healthier back.
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August 31, 2023
How to Prevent Herniated Discs
Discover effective strategies and exercises to safeguard your spine! Explore our blog for expert tips on preventing herniated discs and promoting back health.
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August 30, 2023
Lower Back Pain? Investigate Your Work Space
Discover the key to productivity and comfort with our blog on optimal ergonomic office design. Transform your workspace for peak performance.
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August 28, 2023
How Poor Posture Fuels Degenerative Disc Disease?
Discover the link between poor posture and degenerative disc disease in our latest blog. Learn how simple changes can promote spine health.
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August 25, 2023
Standing Desks and Productivity: Cognitive Effects at Work
Explore the science behind sitting versus standing at work, including how each affects posture, spinal mechanics, and cognitive performance.
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August 24, 2023
How to Stretch for Sciatic Nerve Pain- Piriformis Syndrome
Discover effective stretches for sciatic nerve pain, focusing on piriformis syndrome. Alleviate discomfort and improve flexibility with expert tips.
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August 23, 2023
Back Talk: Tackling Prolonged Sitting Back Pain
Discover effective strategies to reduce back pain from prolonged sitting. Learn the root causes and practical ways to get out of pain and sit more comfortably.
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August 14, 2023
Sciatica Relief Explained: The Power of Massage Explored!
Discover the connection between Sciatica relief and the healing touch of massage therapy. Learn how massages can alleviate pain and improve mobility.
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August 11, 2023
Herniated Discs: The Crucial Role of Posture and Stretching
Dive into how herniated discs occur and practical ways to prevent and alleviate their impact. Get out of pain today and get back to what matters most.
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August 10, 2023
Is your office chair causing Sciatica?
Is your office chair triggering sciatica? Learn ergonomic tips to relieve pain, create a comfortable workspace, and stop sciatica today.
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August 9, 2023
Anthros adds to the leadership team
Anthros welcomes Dave Veeneman as Vice President of Sales, bringing leadership and experience to support the company’s continued growth.
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August 3, 2023
What is the source of my sciatica?
Sciatic pain can originate in the low back or the piriformis muscle. Learn how to identify the source and what contributes to your symptoms.
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August 2, 2023
Battling Sitting Pain in the Workplace
Discover the significance of proper workplace posture in our latest blog. Learn tips to sit smart and enhance your health and productivity.
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July 27, 2023
What does your posture say about you?
Discover the power of body language: Uncover what your posture says about you. Improve confidence, perception, and health today.
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July 26, 2023
Is Sciatica Genetic?
Is sciatica genetic? Unveiling the truth: No! Get facts, prevention tips, and management insights. Debunking myths & clarifying reality.
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July 25, 2023
Knee pain from driving- What’s the cause?
Discover the secrets to preventing knee pain while driving! Our blog offers practical tips & exercises for a comfortable and pain-free journey.
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July 21, 2023
Why won’t my sciatica go away?
Persistent sciatica can stem from herniated discs, spinal stenosis, piriformis syndrome, or muscle imbalance. Learn what may be causing your pain.
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July 10, 2023
Avoid lower back pain while driving
Learn how proper driving posture helps align the spine, reduce disc pressure, and lower the risk of low back pain during long drives.
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June 21, 2023
FSA Eligible Office Chairs
Take advantage of FSA eligible office chairs. Learn more about finding ergonomic support and taking advantage of tax benefits in our latest blog.
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June 14, 2023
Is the most expensive gaming chair worth it?
Expensive gaming chairs often share fundamental design flaws that can cause long-term harm. Learn why higher price does not mean better support.
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June 8, 2023
The incredible weekend at VeeCon
Delve into our experience at VeeCon and uncover the remarkable moments, connections, and adventures that made Veecon an event beyond compare.
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June 5, 2023
Leg pain while driving: What is the cause?
Discover the secret to pain-free drives! Learn how to prevent leg pain in the car with optimal seating techniques to increase circulation and decrease pain.
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June 1, 2023
Can an Office Chair Improve Your Posture?
Uncover the key factors to consider when choosing an office chair that positively impacts your posture. Start prioritizing your health and productivity today!
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May 31, 2023
Are you a percher? Why we perch
Learn about the potential strain on your posture, discomfort, and potential health concerns that can arise from adopting a perching-like posture.
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May 22, 2023
How Sitting Posture Relates to Self-Confidence and Success
Good posture has been linked to increased confidence and improved mood. Learn how sitting posture may influence perception, performance, and success.
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May 15, 2023
Gaming Chair: Reducing Shoulder & Wrist Injuries
Discover how Anthros' innovative gaming chair designs support your posture, prevent shoulder and wrist injuries, and take your gaming experience to new heights.
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May 12, 2023
Are Ergonomic Chairs HSA Eligible?
Insurance coverage may be available, but eligibility varies by provider and state regulations. Learn what factors determine coverage and what to expect.
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May 11, 2023
What Is an Ergonomic Office Chair—and Does It Matter?
What is an ergonomic office chair? Learn what the term really means, common misconceptions, and what features actually matter for support.
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May 9, 2023
Are Ergonomic Chairs FSA Eligible?
Learn when ergonomic chairs may be FSA eligible under IRS guidelines, including how tax-free funds can be used to treat or prevent medical conditions.
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May 4, 2023
3 Tips for avoiding pain during long car trips
Learn how adjusting your seating position and maintaining proper posture can help prevent pain and discomfort during long car trips and extended drives.
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May 2, 2023
5 Signs That You Have Been Sitting Too Long
Discover five signs you may be sitting too long, from aching backs to stiff necks, and learn how prolonged sitting affects your body.
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May 1, 2023
The Truth About Gaming Chairs
From flashy design to poor ergonomic support, gaming chairs may do more harm than good. Learn why this popular design can work against your body.
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April 27, 2023
The gaming chair that outperforms the competition
Looking for a gaming chair that truly outperforms the competition? Examine chairs designed to keep you comfortable and focused for hours on end.
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April 26, 2023
Standing desks are only a thing because office chairs are so bad.
That's right! We know some people may disagree but dive into the science behind why standing is not the answer for posture improvement in our latest blog.
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April 25, 2023
Why Is It So Hard To Sit In Good Posture?
Are you struggling with maintaining good posture while sitting? Discover helpful tips and exercises to improve your posture and reduce pain here.
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April 24, 2023
5 Ways to Sit as Poorly as Possible
Learn the top five ways to sit as poorly as possible, from slouching to crossing your legs, and how these habits can harm posture and cause pain.
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April 19, 2023
Why your poor posture increases likelihood of gym injuries
Research shows poor posture can reduce strength and mobility while increasing injury risk during workouts. Learn how posture affects gym performance.
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April 18, 2023
Poor posture is hurting your pickle game
Research shows that poor posture can reduce strength and mobility while increasing injury risk during workouts. Learn how posture affects gym performance.
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April 17, 2023
Why back surgery may not be the answer for back pain
Research suggests many back surgeries are unnecessary and offer limited success. Learn why surgery may not be the best solution for chronic back pain.
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April 14, 2023
How can AI be used to create more efficient work environments
Explore how AI is being used in the workplace, from interactive training and virtual environments to tools that improve engagement and employee performance.
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April 13, 2023
How Much Time We Spend Sitting and Sleeping
Recent studies reveal we spend up to 83% of life sleeping or sitting. Discover how this impacts health and why reducing sedentary time matters.
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April 11, 2023
How Ergonomic Office Chairs Are Saving Insurance Companies Money
See how ergonomic office chairs help insurance companies reduce injuries, improve productivity, and lower healthcare and workers’ compensation costs.
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April 10, 2023
Poor posture and the central nervous system
Poor posture can affect the central nervous system, leading to muscle tension and reduced blood flow. Learn how posture influences nervous system health.
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April 7, 2023
Lumbar Supports Can Hurt You
Are you using a lumbar support to relieve back pain? It may be doing more harm than good. Learn why lumbar supports can hurt you and what to do instead.
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April 6, 2023
Did you know that your office chair could contribute to anxiety?
Poor posture and lack of chair support can create muscle tension linked to increased anxiety. Learn how sitting posture affects stress and well-being.
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April 4, 2023
Is Standing the New Smoking?
Is sitting the new smoking? Learn why standing is not the problem and how prolonged sitting and poor movement habits truly affect health.
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March 30, 2023
What I learned from a one-hour consultation with GaryVee
Key lessons and insights gained from a one-hour consultation with Gary Vaynerchuk, including validation, clarity, and takeaways that shaped our strategy.
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March 29, 2023
Venous insufficiency
Venous insufficiency occurs when leg veins struggle to return blood to the heart. Learn what causes it, common symptoms, and how it’s managed.
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March 28, 2023
Is sitting causing a pain in your buttocks?
Buttock pain from sitting is often caused by pressure from hard or poorly designed chairs. Learn how chair support and posture affect sitting comfort.
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March 27, 2023
Spondylolisthesis and Posture
Delve into the causes of Spondyloisthesis, the impact of poor posture, and provide practical tips to help manage the pain associated with spondylolisthesis.
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March 24, 2023
5 Steps to Avoid Pain on the Plane
Want to make your next plane ride pain-free? Check out our latest blog post for 5 easy steps to avoid discomfort and pain on the plane.
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March 23, 2023
Why Poor Posture Can Ruin Your Golf Game
Golf is a sport that requires a unique combination of physical skill and mental focus, and poor posture can negatively impact both aspects of your game.
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March 21, 2023
How Posture and Sitting Habits Affect Overall Health
Posture can influence immune health by restricting lung capacity and diaphragm movement. Learn how poor posture affects breathing and immunity.
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March 20, 2023
Upper back pain relief: How good posture can help
Learn how proper posture and spinal alignment help prevent upper back pain and why maintaining alignment matters throughout the day.
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March 16, 2023
Hip Pain and Sitting
Discover how sitting posture and poor support contribute to hip pain, and learn practical ways to reduce discomfort and improve hip health.
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March 15, 2023
Spinal Stenosis: The overlooked cause
Learn how poor posture and spinal compression contribute to spinal stenosis, including bone spur formation, and why proper alignment matters.”
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March 14, 2023
Thoracic Decompression: The importance of sitting posture
Poor sitting posture can increase thoracic disc pressure and contribute to upper back pain. Learn how posture and thoracic decompression affect spinal health.
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March 13, 2023
Sitting all day- How should my chair support me?
Learn how sitting all day stresses the lower back and why proper chair support helps reduce lumbar pain and improve posture.
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March 10, 2023
Lower Back Pain In Sitting
Back pain while sitting is often caused by poor posture and slouched positions that strain spinal discs. Learn how posture affects back pain.
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March 9, 2023
Causes of leg pain when sitting
Learn why leg pain develops while sitting, including poor posture and prolonged strain, and how better alignment and support can help reduce discomfort.
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March 8, 2023
How to Prevent Herniated Discs
Good posture helps prevent herniated discs by evenly distributing weight and stress on the spine. Learn why sitting alignment matters for disc health.
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March 7, 2023
Can Poor Posture Increase The Risk Of Disc Degeneration?
Poor posture can weaken back and core muscles, contributing to disc degeneration. Learn how everyday sitting habits affect spinal health.
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March 6, 2023
66% Loss In Worker Productivity Due To Poor Posture
Research shows poor posture can reduce workplace productivity by up to 66%. Learn how posture affects performance and what can help improve it.
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March 3, 2023
9 Surprising Health Risks of Poor Posture
Discover the shocking impact poor posture can have on your health with our blog. Learn about 9 surprising risks and find tips to improve your posture.
Read More March 2, 2023
Back Pain Caused by Stress & Stress Caused by Poor Posture
Research shows that stress and other psychological factors can contribute to chronic back pain. Learn how posture and stress management affect symptoms.
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March 1, 2023
Does Standing At Work Impact Your Productivity?
Explore the benefits and drawbacks of standing desks, and learn how to optimize your posture and work habits to stay focused and efficient throughout the day.
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February 28, 2023
Is Lumbar Support Good For Your Back?
Is lumbar support really beneficial for your back? Our blog delves into the research and offers expert insights to help you decide what's best for you.
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February 28, 2023
Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain
Discover the hidden dangers of laptop usage and how it affects your posture and neck pain. Learn tips to prevent laptop-related injuries.
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February 27, 2023
Why Companies Are Wasting Money On Standing Desks
Are standing desks worth the cost for companies? Learn why many businesses may be wasting their money on this popular office trend.
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February 24, 2023
Is A Mesh Office Chair Worth It?
Is a mesh office chair worth the investment? Discover the pros and CONS of this popular option for a workspace.
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February 23, 2023
Why Standing Desks Cause Poor Work Performance
Standing desks can reduce work performance by increasing fatigue and discomfort during long periods of standing. Learn what research shows about standing at work.
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February 22, 2023
Why Thin Office Chair Cushions Are Causing Poor Posture
Cushion thickness affects spinal alignment and posture. Learn how seat surfaces that are too firm or too soft influence support, comfort, and sitting mechanics.
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February 21, 2023
Why You Have The Right To a Proper Ergonomic Chair
Employees may have a right to an ergonomic office chair if sitting causes pain or discomfort. Learn how posture, support, and workplace accommodations apply.
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February 20, 2023
Back Pain - Leading cause of workers comp claims
Back pain is a leading cause of workers’ compensation claims. Learn the common causes of workplace back injuries and how posture and sitting contribute.
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February 17, 2023
Why you shouldn't trust "ergonomic" office chairs
Many office chairs labeled ergonomic fail to provide proper support. Learn why the term is often misleading and what actually matters in chair design.
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February 16, 2023
How Good Posture Can Lead To Success And Wealth
Research shows that good posture is linked to greater confidence, improved mood, and stronger performance. Learn how posture can influence career success.
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February 14, 2023
The Unintended Cost Of Cheap Office Chairs
Learn about the impact on employee health, productivity and comfort, and why investing in a quality chair may be worth the extra expense in the long run.
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February 14, 2023
Why Poor Office Chairs Increase Injury Risk for Athletes
Athletes face higher injury risk when sitting in low-quality chairs. Learn how poor posture and inadequate support lead to back, neck, and shoulder pain.
Read MoreFebruary 13, 2023
The Secret To Success
Good posture in the workplace can influence confidence, presence, and professional success. Learn why sitting upright may impact performance and leadership.
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February 12, 2023
How Posture Affects Energy and Mood
Discover the connection between posture and energy levels. Learn how maintaining good posture can improve mood and increase overall daily energy today.
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February 10, 2023
5 Scientific Studies on How Posture Affects Productivity
Research shows proper posture can increase productivity. Explore five scientific articles that explain the link between posture and performance.
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February 9, 2023
3 Reasons Why Poor Office Chairs Are Costing Employers Millions
Inadequate office seating is linked to back injuries, musculoskeletal disorders, and productivity loss. Learn how chair design affects workplace costs.
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February 8, 2023
Do Cheap Office Chairs Hurt Productivity?
Poor posture from low-quality chairs is linked to discomfort and missed workdays. Learn why investing in ergonomic office chairs matters.
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February 7, 2023
Why CFO's Choose Anthros
The ultimate chair for CFOs and high performers. Learn how ergonomic design, superior comfort, and long-term value support smarter business decisions.
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February 6, 2023
The ROI Of Investing In The Best Office Chair
What is the ROI of investing in your health, performance, and sitting posture? A more comfortable workday, higher returns, and a more confident look.
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February 5, 2023
How Many Hours Do We Spend Sitting in a Lifetime?
The average 85-year-old American will spend about 280,000 hours sitting. Learn how excessive sitting affects health and longevity—and what you can do about it.
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February 4, 2023
The 2 Least Understood Requirements To Maintain A Good Sitting Posture
How do we maintain a good sitting posture? These two secrets could be the key to your health, performance, and presentation.
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February 3, 2023
Sitting Posture Affects Standing Posture
Sitting posture can directly affect standing posture by contributing to muscle weakness and imbalance. Learn how sitting habits influence alignment.
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February 2, 2023
Save 10K-150K On Back Surgery And Invest In Anthros
Proper sitting posture can help manage back pain and reduce reliance on surgery. Learn how chair support and posture affect spinal health.
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February 1, 2023
How Your Posture Can Predict Your Future Success
Posture and Success are linked hand-in-hand. See what your posture says about you and how it can predict your future success.
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January 31, 2023
How Poor Posture Can Cause Death
Poor posture can cause.... death? Do you know all of the negative effects of poor posture? It could be worse than you think!
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January 30, 2023
Building Anthros: Mechanical Bench Testing
Creating the world's best-designed office chair is no simple task. See how science and the human body were involved as every step of the way.
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January 28, 2023
Best Office Chair Seat Cushion PT.2- Peak Pressure Index
Sitting for long periods of time can have negative effects on the body, including increased risk of developing pressure ulcers.
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January 26, 2023
Best Office Chair Seat Cushion PT.1- Pressure Mapping
How do we know we manufactured the most comfortable office chair cushion ever? The science of pressure mapping.
Read More January 25, 2023
What To Look For In An Office Chair
What should you look for in a good, posture-improving office chair? Dive into the details that you should look for in your next office chair.
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January 24, 2023
How To Sit In Good Posture- The Biomechanics
Good posture relies on biomechanics and proper alignment of the head, neck, spine, and pelvis. Learn how body mechanics affect posture and comfort.
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January 23, 2023
Sitting Simulation: Using 3D Human Modeling
Explore modern 3D human modeling techniques used to design ergonomic chairs and see how Anthros applies this technology to optimize seating comfort.
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January 22, 2023
How The Scientific Method Guides Anthros
From researching user needs to testing prototypes, learn how we use data-driven methods to create a chair that promotes comfort and productivity.
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January 21, 2023
How To Stop Slouching! Easily Improve Your Posture
Discover the causes of poor posture and the benefits of good posture on overall health and well-being. Start sitting tall today!
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January 20, 2023
What Is Tech Neck? Symptoms, Exercises, and Treatment
Stop the Teck Neck! Discover the causes and effects of prolonged screen time and how to maintain proper posture while working or using technology.
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January 19, 2023
Don't Let Shoulder Pain Limit Your Productivity
DON'T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY
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January 18, 2023
Why Your Reclining Office Chair Is Stuck In The Past
Poor tilt design can encourage slumped sitting, leading to muscle imbalance and spinal strain over time. Learn why chair tilt matters for posture.
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January 17, 2023
Can Bad Sitting Posture Cause Headaches?
Headaches after a full workday? The cause might not be what you think! Explore the relationship between posture and headaches with medical professionals.
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January 12, 2023
Thoracic Decompression
Poor posture and pain are not caused by sitting itself but by the way you sit! Stop thoracic decompression and get out of pain with proper posture practices.
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January 10, 2023
Pain In The Lumbar Spine? Investigate Your Office Chair!
Are you experiencing back pain despite using lumbar support? Find out why lumbar support may be causing your pain and what you can do to find relief.
Read More January 5, 2023
Is Your Mesh Office Chair Causing Poor Posture?
Are you struggling with poor posture at work? Your office chair might be to blame! Learn how to choose an ergonomic chair that supports good posture.
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December 22, 2022
Improve Your Posture: Support The Pelvis
Could Lumbar Support be the cause of your back pain? See how posture changes when we focus on supporting the pelvis and building from the base.
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December 12, 2022
How To Sit Without Pain
What Is The Secret To Pain-Free Sitting? These Four Secrets Will Change How You Sit Forever.
Read MoreCASE STUDIES
Don't take our word for it, hear from countless customers, experts, and influencers who are enjoying improved posture, pain-relief, and enhanced productivity.
Managing Ehlers-Danlos Syndrome (EDS) with the Anthros Chair
Age: 27
Condition: Ehlers-Danlos Syndrome (EDS)
Life-Changing Relief With the Anthros Chair
Age: 30 (approx)
Condition: Ehlers-Danlos Syndrome (EDS), Nail-Patella Disease
Managing Psoriatic Arthritis + Ankylosing Spondylitis with the Anthros Chair
Age: 35
Condition: Psoriatic Arthritis (PsA), Ankylosing Spondylitis (AS)
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